Last edited by Vujind
Thursday, April 23, 2020 | History

1 edition of Foodist found in the catalog.

Foodist

Darya Pino Rose

Foodist

using real food and real science to lose weight without dieting

by Darya Pino Rose

  • 329 Want to read
  • 37 Currently reading

Published .
Written in English

    Subjects:
  • Food,
  • Nutrition,
  • Weight loss,
  • Psychological aspects

  • About the Edition

    A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. This is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn"t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Includes tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

    Edition Notes

    Includes bibliographical references and index.

    StatementDarya Pino Rose
    Classifications
    LC ClassificationsRA784 .R649 2013
    The Physical Object
    Pagination327 pages
    Number of Pages327
    ID Numbers
    Open LibraryOL27147328M
    ISBN 100062201255
    ISBN 109780062201256
    LC Control Number2012046666
    OCLC/WorldCa823387317


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Foodist by Darya Pino Rose Download PDF EPUB FB2

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